Therapy Services in Dallas, TX

According to 2019 statistics by the Centers for Disease Control and Prevention (CDC), approximately 19.2% of adults in the USA have received treatment for mental health issues. Only 9.5% of them sort out counseling and therapy. At Wings of the Future, NFP, we understand the usefulness of offering therapy sessions to persons dealing with trauma, PTSD, and other mental issues. Therapy as a form of treatment aims at relieving emotional stress and mental-related problems.

Individual, Group, Family & Children Therapy Services

At first, it may feel challenging to seek out therapy. However, those who finally get the courage to try can attest that therapy has life-changing benefits. Licensed professionals conduct therapy sessions at Wings of the Future NFP, and we offer sessions to individuals, groups, couples, families, and children.

Couples Therapy

There are several reasons why a couple would seek therapy. They include:

Conflict, arguing, and fighting
Domestic violence
Poor communication
Overcoming adultery or infidelity
Intimacy issues
Parenting skills
Separation and divorce

Our therapist approaches couples counseling using Emotionally-Focused-Therapy (EFT). EFT has been used over the years to heal relationships and help couples create strong bonds between them. We aim to uncover underlying issues affecting the relationship and help the couple create new emotional experiences by effectively communicating and replacing the negative experiences.

Family Therapy

As a family, you may go through a traumatizing event and need to address the issue together as a unit. Some of the situations that can require family therapy are:

Grief
Financial stress
Anger
Conflict

Family therapy helps the members understand each other better and learn coping mechanisms that help the unit forge stronger bonds. Wings of the Future NFP offers family teletherapy, making it possible for you to have sessions while still at home. To participate in family teletherapy, you should have a working laptop or desktop computer with a webcam, audio communication devices, mobile phone, and internet access.

Children’s (Kids & Teens) therapy

There is a stigma associated with your children needing therapy which shouldn’t be the case as therapy helps with mental health. Parents and guardians need proper insight into the matter of child therapy. Whether teens or kids, your children go through issues that may need healing. At Wings of the Future NFP, we offer counseling to children based on age. Kids engage in play therapy while teens engage in topics like trauma, bullying, neglect, abuse, and other developmental issues. Counseling children and their parents creates an atmosphere of security and trust while improving communication between both parties.

Individual Therapy

Individual therapy or talk therapy is whereby a client has a one-on-one with the therapist as you voice your concerns. At Wings of the Future NFP, individual therapy is conducted privately, and you can express yourself. During these sessions, our therapists will encourage individuals to discuss their challenges, feelings, behaviors, and beliefs. Most individual counseling sessions last between 45-50 minutes and are conducted in a safe, caring, confidential space. The sessions’ frequency and duration depend on individual needs, growth, and healing. In addition, they may either be short-term, focusing on immediate issues, or long-term, addressing more complex matters.

Mental Health

People tend to focus on physical well-being and neglect mental health. Mental health encompasses emotional, social, and psychological well-being. Mental health is equally important to children and adults as it determines how we make choices, think, act and feel. It’s worth noting that poor mental health doesn’t mean mental illness. It means the individual has trouble handling stressful situations, has poor relations with others, and can’t make healthy choices. At Wings of the Future, your mental health is our top priority.

Psychotherapy Counseling

Psychotherapy and counseling are methods psychologists apply to help their clients deal with emotional and mental problems. Psychotherapy is a long-term treatment used by a therapist to gain more insight into your problems. Conversely, counseling is a short-term treatment for individuals with specific situations or symptoms.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) helps manage psychological conditions like depression, eating disorders, anxiety disorders, alcohol and substance abuse, mental illness, and marital problems. CBT aims to help individuals be their therapists by focusing on current situations rather than dwelling on what led to the difficulties.

Trauma Therapy

Trauma therapy is offered to persons dealing with mental problems following a traumatic event. Trauma can be from sexual violence, life-changing injury, neglect, or chronic abuse. At Wings of the Future, our trauma therapy services help you deal with the emotional response resulting from the trauma.

Frequently Asked Questions (FAQs)

Here are some of the commonly asked questions to make your research easier.

What is individual/family therapy?

Family therapy is a type of counseling conducted by a qualified professional aimed at helping family members overcome stress, anger, and conflict, among other issues, through effective communication and resolution. Individual therapy is similar, only that you attend the therapy sessions alone.

What are the benefits of individual and family counseling?

Improves your way of dealing with stressful situations
It enhances communication.
Provides participants with the strengths and coping tools when dealing with life challenges.
Improves problem-solving skills

How do I know if my child needs a therapist?

Here are some signs your child needs therapy:

Your child is withdrawing socially
Regressions
A sudden shift in usual interest and engaging in unusual habits
Abnormal defiance

How can I help my child with therapy?

By maintaining a positive attitude about therapy and don’t let him get teased for seeing a therapist.
Openly reassure your child he has your total support.
Treating the child as you would normally help her not to feel like a victim.
Let the child know she can speak freely with the therapist.

Need Therapy Services in Dallas, TX?

If you feel overwhelmed by daily life challenges and need assistance with your mental health, we’ve you. At Wings of the Future NFP, we are ready and willing to provide therapy and counseling sessions to improve your mental well-being. Don’t let your mental issues run your life, take charge and visit our facility today! For more information, contact us at (661) 402-1545 or leave us a message online with your queries.