Healing Codependency Caused by Trauma with Self-Empathy Exercises
Codependency is a complex and often challenging pattern of behavior that can be rooted in past trauma. It often manifests in relationships where one...
Healing Parental Rejection Trauma with Self-Compassion and Self-Empathy
Rejection from a parent can be one of the most profound emotional wounds one can endure. Whether it comes from your mother or father, the pain of...
Crossing the Treacherous Bridge of Codependency: Exploring Blame and Pity
Human relationships are messy and complex, and there’s a bridge that many unwittingly traverse only to find themselves in the murky waters of...